… is not something I enjoy. It tends to muddy the waters rather than provide clarity. I’ll admit some of the conversation is helpful, but I still end the sessions with my anxiety cup over-flowing. I’m proud to say that I resisted (and even discussed with Thom) the temptation to have a drink in order to settle down once we got home. But I’m also going to confess that prior to going I added a shot of bourbon to my daily two glasses of wine.